Meditation 'beats antidepressants' - World News Forum

12-02-2008, 12:20 AM

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Meditation 'beats antidepressants'

01 December 2008
GROUP psychology involving Buddhist meditation can be as effective at combating depression as medication, a study published today in the Journal of Consulting and Clinical Psychology has found.
Fifteen months after an eight-week trial, 47 per cent of people with depression who under-went therapy suffered a relapse, compared with 60 per cent of those taking antidepressants.
http://news.scotsman.com/uk/Meditati...---.4746662.jp

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